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Available Services
Our Services
1
Balance and Stability
In this class, we focus on Qigong (chi-gong) exercises that are low-impact and easy to follow. This class is intended for Seniors and Elderly that are looking to improve their overall balance and stability in their legs, core, and upper body.
2
Individual Private Lessons
In this service, I offer individual online lessons on the forms of Wuzuquan, aka Five Ancestor Fist. My lineage is of Chee Kim Thong. I also have some forms of Beng Kiam and Quanzhou lineages.
3
Liu He Ba Fa
This is a form taught to us by GM Chee Kim Thong in 1996. It incoporates elements of Xingyi, Ba Gua, Tai Chi, and Five Ancestors all together into one form.
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