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Core Self-Defense Course- Group

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In the Core Self-Defense Course- We take the basics of self-defense and put them into a series of classes for the purpose of honing what we learned. These are 30 minute classes that meet twice a week for four weeks. In this course, striking and defense is emphasized. Timing, rhythm, and distancing are taught. Escaping grabs and holds, as well as basic wrist and finger joint manipulation is covered (Chin-Na). 

The cost of the course is $50 for the entire month's course. Contact Master Doyle for scheduling and location.