In this class, we will cover the basics of self-defense and safety practices that are utilized to keep one's self safe in the case of a criminal confrontation or assault. We cover basic defense stances, hand position, striking postures, natural defense weapons (hands, elbows, knees, & feet). We will also cover basic escape techniques, designed to help you escape the attack, not stand and fight. Not everyone is cut out to be a fighter, and we realize that. The goal of this class is to prepare you, raise awareness, and develop prudent strategies for keeping safe and unharmed.
The cost of this course for a group is $20 per person. Check with Master Doyle for scheduling times and locations.