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For centuries, millions of people have benefited from the teachings of Martial Arts, a system of self-defense created in the Orient that does not advocate the use of weapons or blatant violence. Instead, a philosophy that believes in strengthening the mind and body through self-discipline, fitness, and awareness. We teach the fundamentals of the Martial Arts by combining the time tested Eastern philosophy of Martial Arts with the modern approach of Western teaching strategies. We offer a well balanced program for adults and children that emphasizes self-discipline, self-control, confidence building, sharpening focus, setting and achieving goals, and developing a mindset of excellence.